Can you drink raspberry leaf tea while breastfeeding?

The APA states red raspberry leaf can help increase breast milk supply, help the uterus return to pre-pregnancy size and help reduce postpartum depression. Most evidence of red raspberry leaf increasing breast milk is anecdotal, but it is considered safe to consume while breastfeeding.

What teas to avoid while breastfeeding?

Chamomile (German) or ginger tea are considered safe, for example, but stay away from any tea with goldenseal. Avoid these herbs. Some interfere with lactation and some could be harmful to your baby. Consult your doctor before taking any of these herbs.

Is red raspberry leaf tea good for postpartum?

Red raspberry leaf is growing in its popularity as a uterine tonic during pregnancy, but its benefits certainly carry into the postpartum period. This astringent herb helps restore tone to uterine and pelvic muscles, may curb excessive bleeding, and assist with wound healing.

What teas are safe to drink while breastfeeding?

Some other low- to caffeine-free teas that are safe to drink while breast-feeding are:

  • white tea.
  • chamomile tea.
  • ginger tea.
  • peppermint tea.
  • dandelion.
  • rose hips.

Can I drink tea during breastfeeding?

You may still drink coffee or tea when breastfeeding. ​However, keep to 2 cups of either coffee or tea per day. Caffeine has been shown to pass through breast milk and may interfere with your baby’s sleep.

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Does raspberry leaf tea help shrink uterus?

Raspberry leaf tea is also thought to potentially help your milk come in, reduce post-delivery bleeding and be effective at helping your uterus shrink back to its pre-baby size.

Can I drink flat tummy tea while breastfeeding?

In a paid partnership with a diet company, the 35-year-old wrote: “Flat Tummy Co just launched an Organic Pregnancy Tea to help us moms with those bloated, nauseous, blah feeling days! It’s safe to take while pregnant and breastfeeding.”

Can I drink lavender tea while breastfeeding?

Lavender is “generally recognized as safe” (GRAS) as a food by the U.S. Food and Drug Administration. In general, lavender is well tolerated, but no data exist on the excretion of any components of lavender into breastmilk or on the safety and efficacy of lavender in nursing mothers or infants.