4. Certain herbs and spices: … There are also quite a few herbs and spices that can lower your milk supply. Sage, peppermint, oregano, lemon balm, parsley, and thyme are said to decrease milk flow during breastfeeding when taken in large quantities.
Does oregano decrease milk supply?
Anecdotal evidence indicates that eating excessive amounts of oregano can decrease milk supply (the small amounts used to spice food are generally not considered to be a problem). … Therefore using oil of oregano, either internally or topically, to treat thrush has the potential to decrease milk supply.
Can I take oregano while breastfeeding?
Oregano is generally well tolerated, but gastrointestinal upset and allergic skin reactions have been reported rarely. Because of a lack of data, oregano in amounts higher than those found in foods as a flavoring should probably be avoided during breastfeeding.
What Herb stops breast milk?
Sage, peppermint, spearmint, lemon balm, oregano, and cabbage leaves can all be incorporated into a pressed oil (cold pressed or hot) to make massage oils for milk suppression. Peppermint essential oil has been used traditionally for decreasing milk supply.
What foods decrease milk supply?
Top 5 food / drinks to avoid if you have a low milk supply:
- Carbonated beverages.
- Caffeine – coffee, black tea, green tea, etc.
- Excess Vitamin C & Vitamin B –supplements or drinks with excessive vitamin C Or B (Vitamin Water, Powerade, oranges/orange juice and citrus fruits/juice.)
What teas to avoid while breastfeeding?
Chamomile (German) or ginger tea are considered safe, for example, but stay away from any tea with goldenseal. Avoid these herbs. Some interfere with lactation and some could be harmful to your baby. Consult your doctor before taking any of these herbs.
What essential oils should you avoid while breastfeeding?
Anise (essential oil): Avoid internally and externally in pregnancy, breast-feeding. Basil (essential oil): Avoid during pregnancy and breast-feeding. Bay (essential oil):Avoid during pregnancy and breast-feeding. Bergamot (essential oil):Avoid during pregnancy and breast-feeding.
Why can’t you take oregano oil while breastfeeding?
Oregano. Oregano is another oil that is warned against using while breastfeeding for its milk decreasing properties. Obviously, eating the oregano herb is fine because it is much less concentrated than the essential oil.
Does peppermint reduce milk supply?
Peppermint. Peppermint and spearmint can adversely affect milk supply. Drinking an occasional cup of peppermint tea should not be a problem. … Mothers who enjoy many of these candies each day have noticed a drop in milk production.
Are essential oils safe when breastfeeding?
Use only pure essential oils. Use only the topical application dilution recommended for pregnancy. Use extra care on broken or damaged skin. Use only approved oils for breastfeeding, pregnancy, infants and children.
What tea is OK while breastfeeding?
Some other low- to caffeine-free teas that are safe to drink while breast-feeding are: white tea. chamomile tea. ginger tea.