Feta cheese that’s been made from pasteurized milk is likely safe to eat because the pasteurization process will kill any harmful bacteria. The Food and Drug Administration (FDA) notes that pregnant women should only consider eating feta cheese they know has been made from pasteurized milk.
Can I eat feta cheese if I’m pregnant?
Which ones should I avoid? Soft, unpasteurized cheeses like feta, Brie, Camembert, blue-veined cheeses, and goat — as well as ready-to-eat meats like hot dogs and deli meats — may contain Listeria, bacteria that cause mild flu-like symptoms in most adults but can be very dangerous for unborn babies.
Is most feta cheese pasteurized?
In the U.S., nearly all fresh (unaged, rindless) cheese—like mozzarella, fresh goat cheese/chèvre, ricotta, or feta—is pasteurized. It also means that 99 percent of soft, creamy, spreadable cheeses are pasteurized. Think Laughing Cow, Brie, Camembert, or Taleggio.
Why can’t pregnant ladies eat pasteurized cheese?
Cheese to avoid when pregnant
This infection can be passed on to an unborn baby and cause miscarriage, stillbirth, preterm labor, or death in newborns. Pasteurized cheese can still become contaminated with listeria if it’s produced in a facility with unsanitary conditions.
Is Costco feta cheese pasteurized?
feta cheese (pasteurized milk, salt, cheese cultures, enzymes), cellulose powder added to prevent caking, natamycin (natural mold inhibitor).
What happens if you get Listeria while pregnant?
During the first trimester of pregnancy, listeriosis may cause miscarriage. As the pregnancy progresses to third trimester, the mother is more at risk. Listeriosis can also lead to premature labor, the delivery of a low-birth-weight infant, or infant death.
How do you know if feta cheese is pasteurized?
How can you tell? Read the label. If it doesn’t clearly state that the product is made from pasteurized milk — or if it says the product is made from raw milk — avoid it. It’s not just pregnant women who now can go on pasteurized feta frenzy.
Can feta cause miscarriage?
So, can feta cause miscarriage? Feta cheese itself will not cause miscarriage. It’s the listeria that could be in unpasteurized feta that poses the problem, rather than the feta cheese itself.
Can I eat unpasteurized cheese while pregnant if it is cooked?
“Even if it’s unpasteurized, if the cheese is heated until it’s melted or bubbly, then it’s safe,” says Redfern.
Is Philadelphia cream cheese pasteurized?
Philadelphia is a pasteurised product. Pregnant women are advised not to eat un-pasteurised cheese.
What cheese should you avoid when pregnant?
Don’t eat mould-ripened soft cheese, such as brie, camembert and chevre (a type of goat’s cheese) and others with a similar rind. You should also avoid soft blue-veined cheeses such as Danish blue or gorgonzola. These are made with mould and they can contain listeria, a type of bacteria that can harm your unborn baby.