Quick Answer: What should a 9 month old diet look like?

What should a 9 month old not eat?

Feeding Safety

Don’t serve foods that your baby could choke on, such as whole grapes, raw vegetables, hard fruits, raisins, white bread, pieces of hard cheese, hot dogs, popcorn, and hard candies.

Should my 9 month old still be eating baby food?

“Once babies are about 9 months old, they should safely be able to self-feed a variety of foods,” says Treegoob. At this point in your baby’s life, solid food is starting to make up a significant part of their diet, so it’s important to offer foods that are nutritious.

How much water should a 9 month old drink?

A 6-12 month old baby needs two to eight ounces of water per day on top of the water they get from breast milk/formula. Taking sips from their cups throughout the day will usually get them the water they need.

What Can I Give My 9 month old for lunch?

Lunch ideas for babies and young children

  • lamb curry with rice.
  • cauliflower cheese with cooked pasta pieces.
  • baked beans (reduced salt and sugar) with toast.
  • scrambled egg with toast, chapatti or pitta bread served with vegetable finger foods.
  • cottage cheese (full-fat) dip with pitta bread, cucumber and carrot sticks.
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What can I feed my 9 month old for breakfast?

Breakfast

  • Option 1: Unsweetened whole milk yogurt with mashed peaches.
  • Option 2: Oatmeal cereal.
  • Option 3: Whole grain waffle strips.
  • Option 4: Orange Sunny Soup.
  • Option 5: Soft scrambled egg.

How many times a day should a 9 month old baby eat?

As you’re creating a schedule for your baby, keep in mind that at 9 and 10 months most babies need: Solid foods three times a day, plus about 24 to 32 ounces of breast milk or formula in a 24-hour period. (Get specific tips on how to tell whether your baby is getting enough breast milk or formula.)

How do I cut my 9 month old to eat?

9-12 months old

This is also the time to decrease the size of the food down from the long, wide strips to ruler-thin slices, shreds, or small diced pieces. Note: food at this stage should still be soft or cooked to a soft consistency.

Can a 9 month old eat eggs?

You can give your baby the entire egg (yolk and white), if your pediatrician recommends it. Around 6 months, puree or mash one hard-boiled or scrambled egg and serve it to your baby. … Around 8 months, scrambled egg pieces are a fantastic finger food.