You asked: How can I avoid unhealthy pregnancy?

How can birth defects be prevented?

In addition to taking your prenatal vitamin, avoiding alcohol, tobacco and illegal drugs can significantly help prevent birth defects and pregnancy complications.

How can I ensure a healthy pregnancy?

Share This Article:

  1. Take a prenatal vitamin.
  2. Exercise regularly.
  3. Write a birth plan.
  4. Educate yourself.
  5. Change your chores (avoid harsh or toxic cleaners, heavy lifting)
  6. Track your weight gain (normal weight gain is 25-35 pounds)
  7. Get comfortable shoes.
  8. Eat folate-rich foods (lentils, asparagus, oranges, fortified cereals)

What are the 4 main causes of birth defects?

What causes birth defects?

  • Genetic problems. One or more genes might have a change or mutation that results in them not working properly, such as in Fragile X syndrome. …
  • Chromosomal problems. …
  • Infections. …
  • Exposure to medications, chemicals, or other agents during pregnancy.

What are the signs of abnormal baby?

What are the symptoms of birth defects in a child?

  • Abnormal shape of head, eyes, ears, mouth, or face.
  • Abnormal shape of hands, feet, or limbs.
  • Trouble feeding.
  • Slow growth.
  • Frequent infections.
  • Joint problems.
  • Spinal cord not fully enclosed (spina bifida)
  • Kidney problems.

How do you know if my baby is still alive inside me?

Symptoms are things you feel yourself that others can’t see, like having a sore throat or feeling dizzy. The most common symptom of stillbirth is when you stop feeling your baby moving and kicking. Others include cramps, pain or bleeding from the vagina.

IT\'S FUN:  Can I take any decongestants while pregnant?

What are the signs of a healthy pregnancy?

While your first sign of pregnancy might have been a missed period, you can expect several other physical changes in the coming weeks, including:

  • Tender, swollen breasts. …
  • Nausea with or without vomiting. …
  • Increased urination. …
  • Fatigue. …
  • Food cravings and aversions. …
  • Heartburn. …
  • Constipation.

Can stress cause birth defects?

An increase in the stressful life events index was associated with increased risk of all types of birth defects, with the strongest association for isolated cleft lip with or without cleft palate and anencephaly.

What are the 5 most common birth defects?

The most common birth defects are:

  • heart defects.
  • cleft lip/palate.
  • Down syndrome.
  • spina bifida.

What is the main cause of birth defects?

Experts don’t know the exact cause of most birth defects, but some reasons are: Genetic or hereditary factors. Infection during pregnancy. Drug exposure during pregnancy.