By 10 months, your baby may be down to a single one-hour nap during the day. but there’s nothing to worry about if they are still taking 2 naps. If you’re going to skip a nap, it’s better to skip the morning one. An after-lunch nap will help baby stay awake through the afternoon and avoid pre-bedtime crankiness.
Is 10 months too early for one nap?
How do you know when your baby is ready to drop to one nap? Starting as early as 10 months of age, some parents believe their child is ready for the 2 to 1 transition. Babies will often go through periods where they fight a nap (usually nap two) for a while before they fall asleep.
Does my 10 month old need 2 naps?
Most 10 month old babies take 2 naps each day that total 2 to 3 hours. Each nap is typically at least one hour long. Babies this age stay awake between 2 1/2 to 3 hours at a time, on average, but up to 4 hours before bedtime.
Should babies nap after 5pm?
It is usually best not to start an evening nap after 5-6 pm and – instead, move bedtime up a little during the transition phase. Most babies are sleeping about 3 hours total during the day at this point. By 18 months children drop down to one nap. This nap often occurs mid-day and may vary in length from 1-3 hours.
What do I do if my baby skips a nap?
It’s not the end of the world if your baby misses a nap. For younger children who take multiple naps per day, you can simply move on with your day and offer another sleep opportunity later in the day or at their next scheduled naptime.
What is the best bedtime for a 10-month-old?
But when it comes to sleep schedules, your 10-month-old has probably fallen into a fairly predictable pattern. Babies this age usually wake on the early side, take a morning and an afternoon nap, and go to bed between 7 p.m. and 8 p.m., getting 10 to 12 hours of sleep during the night.
What should a 10-month-old eating schedule look like?
A good feeding schedule for a 10-month-old should include at least 3–4 nursing sessions or bottles per day. A 10-month-old baby should be drinking at least 24–32 ounces of breast milk or formula every 24 hours. If you divide this between four nursing sessions, it is about 6–8 ounces each time.
How do you discipline a 10-month-old?
Also known as the rules for making rules:
- Do tell and show your baby how much you love him. …
- Don’t be too strict or rigid. …
- Do be strict enough. …
- Don’t let down your guard about safety. …
- Do take personality into account. …
- Don’t shame, criticize, or strike your child. …
- Do be consistent. …
- Don’t always say no.
Is there a 10 month sleep regression?
But as they grow during that first year, that period increases to about 10 to 12 hours. However, many parents notice that throughout the first year especially, babies often experience sleep regressions. The 10-month mark is considered a typical time for this normal setback.
How long should a 10 month old sleep at night without eating?
Sorensen, a pediatrician in Reno, Nevada, explains that by the time they’re this age, most babies can sleep comfortably for at least six hours without waking up to eat.
What time should a 10 month old eat dinner?
5 p.m.: Dinner – small pieces of veggies and chicken, sometimes another portion of cereal, and 5 ounces of formula. 7 p.m.: Playtime to burn off any leftover energy. 8 p.m.: Bath time. 8:30 p.m.: 5 to 6 ounces of formula.