You can easily get the vitamin C you need from fruits and vegetables, and your prenatal vitamins also contain vitamin C. It’s not a good idea to take large doses of vitamin C when you’re pregnant. The maximum daily amount that’s considered safe is 1800 mg for women 18 and younger and 2000 mg for women 19 and over.
How do you get rid of congestion in a child fast?
How to treat congestion
- Steam inhalation. A warm, steamy room can help loosen thick mucus and make it easier for a child to breathe. …
- Humidifier. A humidifier, especially a cool mist one, keeps the air moist. …
- Bulb suction. …
- Saline nasal sprays. …
- Chicken soup. …
- OTC pain relievers. …
- Plenty of fluids. …
- Changing sleeping position.
What relieves congestion in kids?
Saline spray or drops given every few hours can help clear up nasal passages, thin the mucus, and shrink swollen tissues – and unlike cold medications, it’s safe for babies and kids of all ages. Running a cool mist vaporizer at night in your child’s bedroom can also help as well.
What can I give my 4 year old for cough and congestion?
Not all home remedies are safe for toddlers, so caregivers should always check with a healthcare provider before trying home remedies in children.
- Honey. For older toddlers, honey works by thinning congestion and loosening a cough. …
- Ivy extract. …
- Liquids and humidity. …
- Mentholated rubs.
What medicine is good for cough and congestion?
A common antitussive is dextromethorphan (some brand names: Triaminic Cold and Cough, Robitussin Cough, Vicks 44 Cough and Cold). The only expectorant available in OTC products is guaifenesin (2 brand names: Mucinex, Robitussin Chest Congestion).
What are the first signs of RSV?
The most common symptoms of RSV include:
- Runny nose.
- Fever.
- Cough.
- Short periods without breathing (apnea)
- Trouble eating, drinking, or swallowing.
- Wheezing.
- Flaring of the nostrils or straining of the chest or stomach while breathing.
- Breathing faster than usual, or trouble breathing.
Does Vicks help with congestion?
Vicks VapoRub (VVR) is not a decongestant. In other words, it doesn’t actually relieve nasal or chest congestion. However, it might make you feel less congested. When applied to your skin, VVR releases a strong minty odor due to the menthol that’s included in the ointment.
How can I stop my child coughing at night?
It could be due to post-nasal drip from the back of your child’s throat.
- Use saline nasal drops. You can buy these over-the-counter nasal drops at a pharmacy. …
- Offer fluids. …
- Offer honey. …
- Elevate your child’s head when sleeping. …
- Add moisture with a humidifier. …
- Talk a walk in cold air. …
- Apply vapor rub. …
- Use essential oils.
What is the best medicine for children’s cough?
Cough and Cold Medicines
- Dimetapp Children’s Cold & Cough Elixir.
- Little Colds Decongestant Plus Cough (non-drowsy)
- Robitussin CF Alcohol-Free Cough Syrup (non-drowsy)
- Triaminic Day Time Cold & Cough (non-drowsy)
- Vicks NyQuil Children’s Cold, Cough Relief.
- Vicks Pediatric 44M, Cough & Cold Relief.
- Mucinex Cold & Cough.