Best answer: Can I take iron while breastfeeding?

Iron normally is present in breast milk in small amounts. When prescribed by a health care professional, iron preparations are not known to cause problems during breast-feeding. However, nursing mothers are advised to check with their health care professional before taking iron supplements or any other medication.

Can iron supplements decrease milk supply?

Note: Additional iron intake by the mother will not increase iron levels in breastmilk, even if the mother is anemic. Iron supplements taken by mom may produce constipation in baby. Anemia in the nursing mother has been associated with poor milk supply, however.

Can iron tablets affect my breastfed baby?

Iron supplements are perfectly safe to take when you’re breastfeeding. Your provider may give you a prescription, or recommend an over-the-counter supplement that’s right for you.

How much iron should a nursing mother take?

Iron Needs

Iron also is important for breastfeeding mothers. If you are 18 years of age or younger, you should get 10 milligrams of iron per day. For those over 19, the suggested daily intake is 9 milligrams.

Can iron supplements hurt my baby?

If you take more than that (either from an extra iron supplement or from your prenatal vitamin), it can cause your blood levels of iron to rise too high, possibly causing problems for you and your baby.

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How do you know if your baby is iron deficient?

What are the symptoms of iron-deficiency anemia in a child?

  1. Pale skin.
  2. Irritability or fussiness.
  3. Lack of energy or tiring easily (fatigue)
  4. Fast heart beat.
  5. Sore or swollen tongue.
  6. Enlarged spleen.
  7. Wanting to eat odd substances, such as dirt or ice (also called pica)

Do babies get iron through breast milk?

Full-term healthy babies receive enough iron from their mothers in the third trimester of pregnancy to last for the first four months of life. If your baby is breastfed: Human milk contains little iron, so infants who are exclusively breastfed are at increased risk of iron deficiency after four months of age.

What vitamins should a breastfeeding mother take?

What vitamins and nutrients do you need when breastfeeding?

  • calcium.
  • folic acid.
  • iodine.
  • iron.
  • vitamin A.
  • vitamin B6.
  • vitamin B12.
  • vitamin C.

What vitamins should I avoid while breastfeeding?

Fat soluble vitamin supplements (e.g., vitamins A & E) taken by the mother can concentrate in human milk, and thus excessive amounts may be harmful to a breastfeeding baby.