Chai is generally considered safe to drink while you’re pregnant.
Can you drink a latte while pregnant?
When it comes to caffeine and pregnancy, experts advise women to limit their intake to less than 200 milligrams per day, which is about one cup of coffee. It’s a good idea to cut back on caffeine during pregnancy as much as you can, though, because even smaller amounts could affect your baby.
How much caffeine is in a chai tea latte from Starbucks?
Starbucks Hot Beverage Caffeine
|Beverage||Short (8 fl oz)||Venti (20 fl oz)|
|Oprah Chai Tea Latte||25 mg||65 mg|
|Classic Chai Tea Latte||50 mg||120 mg|
|Teavana Earl Grey Latte||40 mg||80 mg|
|Teavana Green Tea Latte||25 mg||110 mg|
What can I drink instead of coffee while pregnant?
You can also try “having a smaller cup, switching to decaf (as long as it’s free of methylene chloride), diluting your coffee with milk or cream, or start drinking tea, which has some caffeine but much less than coffee,” Dr. Hakakha suggests.
Why is Hibiscus bad for pregnancy?
Hibiscus tea can cause fluctuations in hormone levels which isn’t safe – especially in the first trimester. Hibiscus tea can also have “emmenagogue effects” which stimulate menstruation or blood flow to the uterus. This could cause bleeding, cramping, or even early labor!
What drink can I get from Starbucks while pregnant?
12 Coffee Chain Drinks You Can Enjoy During Pregnancy
- Hot Brewed Coffee. Even your basic cup of drip coffee can have a wide range of caffeine depending on where you get it from. …
- 2. Cafe Misto. …
- Latte. …
- Macchiato. …
- Cappuccino. …
- Americano. …
- Iced Coffee (Nitro, Cold Brew & Regular Iced Coffee) …
- Shot of Espresso.
How do I order a good chai tea latte from Starbucks?
Here’s how you order a Dirty Chai Tea Latte:
- 1 shot of espresso: Ask for a dirty chai tea latte.
- 2 shots of espresso: Order a double dirty chai tea latte.
Is it bad to drink chai tea everyday?
Sounds like making the choice to drink chai tea every day isn’t too bad. Studies have also shown that other chai essentials, such as cinnamon and cloves as well as cardamom and black pepper, possess antibacterial properties. These properties can prevent digestive problems resulting from bacterial infections.
Is it OK to drink coffee in pregnancy?
Yes, you can still enjoy a mug of coffee every now and then during your pregnancy. Just make sure that you don’t have more than 200mg of caffeine in a day. That’s about two mugs of instant coffee or one mug of filter coffee.
What can I drink to wake up while pregnant?
Drink Tea or Any Other Hot Drink
Switch to herbal tea, hot chocolate, hot cider or any other hot drink. The motion of bringing a hot cup to your lips can simulate your usual habit, becoming a pseudo cup of coffee that alerts your brain.